HealthPhit

HealthPhit

  • Facebook
  • Twitter
  • Google Plus
  • Fitness and Exercise
  • Food and Nutrition
  • Health
  • Home Remedies
  • Yoga and Meditation

Author - Dolly Arora

  • Health

Improve Your Mental Health During Coronavirus

May 7, 2021
by Dolly Arora
4 min read
1 Comment

Coronavirus When was the last time you got physical? Known as the characteristic mind-set supporter, practicing is probably everything action you can manage for your brain, body and your mental health.In addition to the fact...

Continue reading

  • Fitness and Exercise
  • Health

Ways to Improve your Mental Health During Pandemic

May 5, 2021
by Dolly Arora
4 min read
2 Comments

Mental Health is important When was the last time you got physical? Known as the normal mind-set supporter, practicing is perhaps everything action you can manage for your brain, body and mental health. In addition to the...

Continue reading

  • Health

How to Manage Pandemic Fatigue

May 5, 2021
by Dolly Arora
6 min read
Add Comment

Helpless in Pandemic Another day, another day in COVID-19’s life.Every morning, there’s more confusion and depressing news when you turn on the news or click via social media. Then factor in all of the new rules...

Continue reading

  • Fitness
  • Fitness and Exercise

Recovering from Covid-19? H 5 Exercises to do at Home

May 5, 2021
by Dolly Arora
4 min read
1 Comment

Running For others, social isolation in 2020 has provided an opportunity to pursue larger, quicker, and more rigorous outdoor fitness goals. Others have used time they would have spent at the gym to learn to make sourdough...

Continue reading

  • Health

What Should We Do After Getting Vaccine?

May 5, 2021
by Dolly Arora
3 min read
Add Comment

Vaccination Mode On We have an immunization! Indeed, we have three—with additional on way. It’s a clinical wonder that we have gotten to this point so rapidly. After an overwhelming, terrifying and troublesome 2020...

Continue reading

  • Food and Nutrition
  • Health

Nutritional Advice for Adults During Coronavirus Outbreak

April 26, 2021
by Dolly Arora
5 min read
2 Comments

Wear a Mask Proper vitamins and hydration are vital. People who consume a well-balanced food regimen have a tendency to be more healthy with more potent immune structures and decrease the chance of continual ailments and...

Continue reading

  • Health

Ways to Decrease Your High Blood Pressure & Hypertension.

April 23, 2021
by Dolly Arora
6 min read
2 Comments

Doctor checking Blood Pressure Hypertension generally influences 33% of all grown-ups in India – and not exactly 50% of individuals with hypertension have it leveled out. Hypertension can cause genuine medical conditions...

Continue reading

  • Fitness

Beginners Guide to Yoga Practice.

April 23, 2021
by Dolly Arora
6 min read
Add Comment

Yoga Practice Welcome Beginners! At the point when you’re spic and span to yoga, it can feel threatening and be hard to know precisely where and how to begin. Our Yoga for Fledglings manage was made explicitly for...

Continue reading

  • Health

How to Protect Yourself and Your Family from Coronavirus

April 22, 2021
by Dolly Arora
7 min read
2 Comments

Coronavirus The Coronavirus pandemic has been a piece of our day-by-day lives since Walk 2020, yet with around 115,000 new cases a day in the US.loss of life at more than 464,000, it stays as significant as could be expected...

Continue reading

  • Food and Nutrition
  • Health

Anti-Aging Foods to Support Your 40s and Beyond-Body

April 21, 2021
by Dolly Arora
3 min read
1 Comment

Fountain of youth leads to unceasing youth; in any event, that is the thing that folklore says. However, how would we simple humans accomplish interminable youth without the pixies, witches, or corrective medical procedure? We...

Continue reading

Newer Entries
Older Entries
Copyright © 2025. Created by HEALTHPHIT. Powered by HEALTHPHIT.
  • Fitness and Exercise
  • Food and Nutrition
  • Health
  • Home Remedies
  • Yoga and Meditation
  • Facebook
  • Twitter
  • Google Plus
error: Content is protected !!