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Category - Health

  • Health

MEASURES YOU’LL WILL BE TAKING TO CONQUER COVID-19

April 12, 2021
by Shweta Shukla
6 min read
4 Comments

Covid-19  a deadly virus that is mutating at considerable speed, so it again becomes a herculean task for us people to keep it in check. So, here are few measures which you can take as to keep yourself and your family safe...

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hair fall! treatment, causes, symptoms, remedies
  • Health

Hair Fall! Causes, Symptoms, treatment

April 9, 2021
by Anjali Patel
6 min read
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Hair fall has been a serious problem for many. Those beautiful locks are declining in numbers every single day. You see on the desk there is hair, look at your chair there is hair, your car seat has hair, your pillow in the...

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  • Fitness and Exercise
  • Health

Preventing Hypertension in Adults!

April 8, 2021
by Dolly Arora
5 min read
2 Comments

Health Hypertension is extremely basic among Indian grown-ups, it might cause no side effects. After some time, notwithstanding, reliably hypertension can cause harm all through the body. Frequently, this harm isn’t...

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how cold drinks are damaging your health
  • Food and Nutrition
  • Health

How cold drinks are damaging your body

April 8, 2021
by Anjali Patel
3 min read
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No parties are complete without having drinks; which usually are sugar-sweetened ones. These soft or aerated drinks contain high amounts of liquid sugar which is even more harmful than solid sugar consumption. We often...

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  • Health

5 Things to Do Every Day to Keep Your Heart Healthy

April 7, 2021
by Dolly Arora
5 min read
1 Comment

Heart health You realize that activity and a decent eating regimen can keep your heart solid. Be that as it may, how else would you be able to deal with keeping your ticker continuing forward? Here, a cardiothoracic specialist...

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Breakfast- most important meal of the day
  • Food and Nutrition
  • Health

Breakfast-the most Important meal of the day.

April 7, 2021
by Anjali Patel
4 min read
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Many studies regarding food and nutrition emphasize the significance of having a meal after waking up is the best decision ever.  Why is it said that skipping breakfast is a bad habit? is it necessary to have food the first...

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  • Health

Health Tips During Corona Pandemic.

April 6, 2021
by Dolly Arora
3 min read
1 Comment

coronavirus The pandemic can feel overpowering because of new data, long work hours, and really focusing on your family and yourself. It’s critical to stop briefly and gather your contemplations, as overall pandemics...

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  • Fitness and Exercise
  • Food and Nutrition
  • Health

Understanding The 4 A’s Of Stress Management.

April 5, 2021
by Dolly Arora
2 min read
2 Comments

There never seem to be enough hours in a day. What’s more, in those couple of hours, you’re stacked with deadlines, obligations, tasks, and expectations. With stress overloading you, everyday tasks get increasingly...

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  • Food and Nutrition
  • Health

Add these food to your diet for healthy meals.

April 3, 2021
by Anjali Patel
5 min read
1 Comment

With so many options add a variety of food to choose from it can get baffling. Consuming food that is full of nutrients and balanced meals is extremely important for the body to function. Here are some researched on food items...

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  • Food and Nutrition
  • Health

Nutrition And Health Fitness

February 14, 2021
by Ravi Kumar
7 min read
1 Comment

Proper nutrition in combination with adequate exercise and emotionalwell-being is the key to optimal performance of the human mind and body. Our body requires six essential nutrients, viz., proteins, carbohydrates,fats...

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