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4 Key Differences Between Dieticians and Nutritionist

May 19, 2021
by Dolly Arora
5 min read
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Diet vs Nutrition If you’ve considered turning your passion for food, fitness, and vitality into a full-fledged profession, you’ve probably come across the words nutritionist and dietitian. You may have also heard...

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  • Health

Best Foods for High Blood Pressure

May 15, 2021
by Dolly Arora
4 min read
3 Comments

Blood Pressure Have you ever been concerned about the consequences of high blood pressure or hypertension? Is it difficult for you to deal with this situation? What dietary changes should anyone make to cope with this...

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  • Fitness
  • Fitness and Exercise

Regular Exercise on Your Mental and Physical Well-being

May 15, 2021
by Dolly Arora
4 min read
1 Comment

Daily Exercise can do wonders for you Exercising may be done for a variety of reasons, including remaining healthy or losing weight. Did you know, however, that exercise can also benefit your emotional and mental health...

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Caffeine, Is It Good or Bad for Health?

May 15, 2021
by Dolly Arora
5 min read
1 Comment

Coffee In a single day, approximately 1.4 billion cups of coffee are poured around the world. Caffeine is well-known for its ability to provide a burst of energy. A small cup of coffee will give some people an immediate buzz...

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India’s Scenario of Mental Awareness

May 14, 2021
by Dolly Arora
5 min read
1 Comment

Mental health is a big problem around the world, and India is not far behind. When we look at progress in the area of mental health, it seems to be sluggish. Dr. Brock Chisholm, WHO’s first Director-General, announced in...

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Top Neurology Hospitals in India

May 14, 2021
by Dolly Arora
5 min read
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Fortis Hospital, Delhi The brain, spine, and all forms of nerves make up our nervous system, which is a highly complex part of the body. Medical and surgical procedures to treat brain and spine disorders are just as...

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Best Cardiology Hospitals in India

May 13, 2021
by Dolly Arora
3 min read
1 Comment

Max Hospital,Delhi More than 20,000 people in Ghana & Kenya die every year because of heart failure. Only 60 – 65% of hospitals in Africa have proper equipment and machine to perform complex procedures like CABG...

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Best Goverment Hospitals in India

May 13, 2021
by Dolly Arora
4 min read
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AIIMS, Delhi India has experienced tremendous growth in education, international exports, entrepreneurship, and medicine over the last few decades. Healthcare services, in particular, have improved to the point that hospitals...

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  • Food and Nutrition
  • Health

Diabetes Diet: 7 Indian Foods that will help to Reduce Your Sugar Levels Naturally

May 12, 2021
by Dolly Arora
3 min read
2 Comments

Chapati Diabetes is a condition in which the body is unable to adequately manufacture or absorb the hormone insulin. To stop blood sugar spikes, it’s important to be cautious about the foods you consume. It can be...

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How to Support Students during India’s COVID-19 School Closures

May 11, 2021
by Dolly Arora
5 min read
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Online Learning The COVID-19 pandemic’s long-term social and economic implications are uncertain, but many people are concerned that lockdown-related school closures that last months will have long-term consequences...

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