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Tag - metabolism

Breakfast- most important meal of the day
  • Food and Nutrition
  • Health

Breakfast-the most Important meal of the day.

April 7, 2021
by Anjali Patel
4 min read
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Many studies regarding food and nutrition emphasize the significance of having a meal after waking up is the best decision ever.  Why is it said that skipping breakfast is a bad habit? is it necessary to have food the first...

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