Maintaining weight is a tough task to do, so is gaining weight, and the toughest – weight loss! As easy it is to gain those extra kilos, as tougher, it gets to shed those off your body. And those ‘fad’ diets available in...
Tag - weight control
Many studies regarding food and nutrition emphasize the significance of having a meal after waking up is the best decision ever. Why is it said that skipping breakfast is a bad habit? is it necessary to have food the first...