Mental health is a big problem around the world, and India is not far behind. When we look at progress in the area of mental health, it seems to be sluggish. Dr. Brock Chisholm, WHO’s first Director-General, announced in...
Tag - #mentalhealth
Helpless in Pandemic Another day, another day in COVID-19’s life.Every morning, there’s more confusion and depressing news when you turn on the news or click via social media. Then factor in all of the new rules...
coronavirus The pandemic can feel overpowering because of new data, long work hours, and really focusing on your family and yourself. It’s critical to stop briefly and gather your contemplations, as overall pandemics...
There never seem to be enough hours in a day. What’s more, in those couple of hours, you’re stacked with deadlines, obligations, tasks, and expectations. With stress overloading you, everyday tasks get increasingly...
For always, we have had seniors enlighten us regarding the advantages of dozing. They underscore how getting sound rest is fundamental for our body and psyche. In fact, they are not off-base. The advantages of dozing are...
On the off chance that examining the advantages of wellness, gives you the correct inspiration to exercise, at that point look at this: We’ve generally been informed that difficult work pays off. Put your 100% into all...