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Tag - nutrients

liver health
  • Food and Nutrition
  • Health

Improve your liver health with this food.

April 21, 2021
by Anjali Patel
3 min read
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The liver is the largest organ of the body. It is responsible for breaking down carbohydrates, filter toxins, and make glucose. Other than that it excretes bile that is necessary to digest food and absorb the nutrients present in...

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Eat these nuts and dry fruits daily for good health.
  • Food and Nutrition
  • Health

Eat these nuts and dry fruits daily for good health.

April 20, 2021
by Anjali Patel
3 min read
6 Comments

Rich in numerous kinds of nutrients; dry fruits, nuts are essential for your health. They are good sources of proteins, essential fatty acids, antioxidants that are essential for your healthy being. It is apt to intake about...

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