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Tag - weight loss

Chia seeds. Health benefits and ways to consume them
  • Food and Nutrition
  • Health

Chia seeds. Health benefits and ways to consume them

May 20, 2021
by Anjali Patel
5 min read
1 Comment

These tiny edible seeds are from flowering plant; commonly known as chia its scientific name is Salvia hispanica. These are commercially cultivated in Northwest Argentina, Ecuador, Bolivia and its cultivation cycle is about...

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The many benefits of drinking water.
  • Food and Nutrition
  • Health

The many benefits of drinking water.

April 24, 2021
by Anjali Patel
6 min read
6 Comments

The Wikipedia defines water as an inorganic, transparent, tasteless, odorless and nearly colorless chemical substance, which is the main constituent of Earth’s hydrosphere and the fluids of all known living organisms. We get...

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5 drinks on empty stomach to make your mornings healthy
  • Food and Nutrition
  • Health

5 Drinks On Empty Stomach To Make Your Mornings Healthy.

April 22, 2021
by Anjali Patel
3 min read
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Certain morning habit that people deliberately want to inculcate is consuming the best drink for their stomach; the first thing people have in the morning sets note for the whole day. Many drinks turn out refreshing and prove...

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weight loss
  • Food and Nutrition
  • Health

What to eat in dinner for weight loss?

April 12, 2021
by Anjali Patel
3 min read
2 Comments

Maintaining weight is a tough task to do, so is gaining weight, and the toughest – weight loss! As easy it is to gain those extra kilos, as tougher, it gets to shed those off your body. And those ‘fad’ diets available in...

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