It has been a while now that Novel Corona Virus has taken a toll over our lives and has created havoc. The virus and its effects are new to all of us and hence there are very few things we know about its impact, that has happened...
Author - Anjali Patel
COVID-19, Novel Corona Virus are the words that have changed our lives north and south since the past year. The virus has an inevitable impact on all aspects; the economy, trades, mental and physical health both. The world’s...
The Wikipedia defines water as an inorganic, transparent, tasteless, odorless and nearly colorless chemical substance, which is the main constituent of Earth’s hydrosphere and the fluids of all known living organisms. We get...
Certain morning habit that people deliberately want to inculcate is consuming the best drink for their stomach; the first thing people have in the morning sets note for the whole day. Many drinks turn out refreshing and prove...
The liver is the largest organ of the body. It is responsible for breaking down carbohydrates, filter toxins, and make glucose. Other than that it excretes bile that is necessary to digest food and absorb the nutrients present in...
Having a healthy and balanced diet full of nutrients is of utmost importance otherwise, it can cause damages to your body, affect your metabolism, mental health, and many other things. Maintaining a good diet is also important...
Rich in numerous kinds of nutrients; dry fruits, nuts are essential for your health. They are good sources of proteins, essential fatty acids, antioxidants that are essential for your healthy being. It is apt to intake about...
Mindful eating is observing the changes you see or how your body is reacting to the food consumed. In other words, it is an exercise we perform, in-the-moment awareness of the food that is consumed to improve our relationship...
Maintaining good health is of utmost importance for every part of our body. Be it our internal organs or skin or bones. It is not necessary only good work out or exercises will make your body fit and fine, a good diet is equally...
To take care of our eyesight is equally essential as taking care of any other organ of our body. There are routines followed by people daily to make their vision better or prevent any eye issues. It is necessary to consume...