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Category - Food and Nutrition

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Ways to Maintain Balance During Pandemic

May 7, 2021
by Dolly Arora
5 min read
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Maintaing Balance is Important The vulnerability of the Coronavirus pandemic has started fears over wellbeing and food shortage for everybody, except it has been particularly setting off for those with dietary problems, for...

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BENEFITS OF TURMERIC
  • Food and Nutrition

BENEFITS OF TURMERIC

May 6, 2021
by Shweta Shukla
6 min read
1 Comment

Turmeric , haldi the master product in the every Indian kitchen which is known to possess numerous benefits and Antioxidant property.  As the presence of numerous benefits it is used as a first aid and a cure to many...

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Post COVID diet. Foods to improve recovery
  • Fitness
  • Food and Nutrition
  • Health

Post COVID diet. Foods to improve recovery

May 1, 2021
by Anjali Patel
5 min read
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The COVID-19 pandemic is the biggest challenge that all of us are facing right now. It has affected all aspects of the world. People everywhere are taking precautions, fighting the illness and studies are going on to understand...

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6 foods that will help boost immunity during COVID-19
  • Food and Nutrition
  • Health

7 foods that will help boost immunity during COVID-19

April 30, 2021
by Anjali Patel
5 min read
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COVID-19 pandemic is a big challenge in front of the whole world right now. Several studies are going on to find out more about its impacts on health, preventions and precautions to be taken, vaccines and the like. Since it is an...

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post COVID precautions
  • Fitness
  • Food and Nutrition
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Post-COVID care. Precautions to be taken.

April 29, 2021
by Anjali Patel
6 min read
4 Comments

It has been a while now that Novel Corona Virus has taken a toll over our lives and has created havoc. The virus and its effects are new to all of us and hence there are very few things we know about its impact, that has happened...

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  • Food and Nutrition
  • Health

Nutritional Advice for Adults During Coronavirus Outbreak

April 26, 2021
by Dolly Arora
5 min read
2 Comments

Wear a Mask Proper vitamins and hydration are vital. People who consume a well-balanced food regimen have a tendency to be more healthy with more potent immune structures and decrease the chance of continual ailments and...

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The many benefits of drinking water.
  • Food and Nutrition
  • Health

The many benefits of drinking water.

April 24, 2021
by Anjali Patel
6 min read
6 Comments

The Wikipedia defines water as an inorganic, transparent, tasteless, odorless and nearly colorless chemical substance, which is the main constituent of Earth’s hydrosphere and the fluids of all known living organisms. We get...

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5 drinks on empty stomach to make your mornings healthy
  • Food and Nutrition
  • Health

5 Drinks On Empty Stomach To Make Your Mornings Healthy.

April 22, 2021
by Anjali Patel
3 min read
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Certain morning habit that people deliberately want to inculcate is consuming the best drink for their stomach; the first thing people have in the morning sets note for the whole day. Many drinks turn out refreshing and prove...

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  • Food and Nutrition
  • Health

Anti-Aging Foods to Support Your 40s and Beyond-Body

April 21, 2021
by Dolly Arora
3 min read
1 Comment

Fountain of youth leads to unceasing youth; in any event, that is the thing that folklore says. However, how would we simple humans accomplish interminable youth without the pixies, witches, or corrective medical procedure? We...

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liver health
  • Food and Nutrition
  • Health

Improve your liver health with this food.

April 21, 2021
by Anjali Patel
3 min read
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The liver is the largest organ of the body. It is responsible for breaking down carbohydrates, filter toxins, and make glucose. Other than that it excretes bile that is necessary to digest food and absorb the nutrients present in...

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