HealthPhit

HealthPhit

  • Facebook
  • Twitter
  • Google Plus
  • Fitness and Exercise
  • Food and Nutrition
  • Health
  • Home Remedies
  • Yoga and Meditation

Tag - boost immunity

6 foods that will help boost immunity during COVID-19
  • Food and Nutrition
  • Health

7 foods that will help boost immunity during COVID-19

April 30, 2021
by Anjali Patel
5 min read
Add Comment

COVID-19 pandemic is a big challenge in front of the whole world right now. Several studies are going on to find out more about its impacts on health, preventions and precautions to be taken, vaccines and the like. Since it is an...

Continue reading

post COVID precautions
  • Fitness
  • Food and Nutrition
  • Health

Post-COVID care. Precautions to be taken.

April 29, 2021
by Anjali Patel
6 min read
4 Comments

It has been a while now that Novel Corona Virus has taken a toll over our lives and has created havoc. The virus and its effects are new to all of us and hence there are very few things we know about its impact, that has happened...

Continue reading

  • Fitness and Exercise
  • Health

6 reasons post dinner walks are good for health.

April 15, 2021
by Anjali Patel
3 min read
3 Comments

Post dinner walking or post any meals perhaps walking has been very beneficial in many ways. Studies have shown that a 30 minutes’ walk after meals per day reduces the risk of developing heart disease by 19% Walking has also...

Continue reading

Copyright © 2025. Created by HEALTHPHIT. Powered by HEALTHPHIT.
  • Fitness and Exercise
  • Food and Nutrition
  • Health
  • Home Remedies
  • Yoga and Meditation
  • Facebook
  • Twitter
  • Google Plus
error: Content is protected !!