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How Can You Manage Your Blood Pressure?

April 14, 2021
by Dolly Arora
5 min read
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Heart Health Hypertension can prompt genuine difficulties and other ailments like cardiovascular sickness. What tips should a doctor give when a patient asks, “How would I be able to deal with improving my...

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salad
  • Food and Nutrition
  • Health

Salads and weight loss. 5 weight loss salad recipes.

April 14, 2021
by Anjali Patel
4 min read
3 Comments

Salads are probably the most confusing dietary food. Some people make salads for losing weight but instead gain some. It happens because of the wrong ingredients chosen. And mind it, salads don’t only mean uncooked food or...

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how alcohol is damaging health
  • Health

How Alcohol Is Damaging Your Health

April 13, 2021
by Anjali Patel
3 min read
1 Comment

Alcohol is a psychoactive substance that produces dependence properties that have been used by many people for centuries. The harmful effects are seen extremely after a long span of excessive drinking. If you have lots of...

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  • Food and Nutrition
  • Health

5 Must-Try Healthy Herbal Teas!

April 12, 2021
by Dolly Arora
5 min read
4 Comments

Herbal Tea is quite possibly the most famous refreshment on the planet. This unimaginable refreshment is loaded with supplements that will assist your body with performing as well. In fact, the restoring taste and fragrance of...

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weight loss
  • Food and Nutrition
  • Health

What to eat in dinner for weight loss?

April 12, 2021
by Anjali Patel
3 min read
2 Comments

Maintaining weight is a tough task to do, so is gaining weight, and the toughest – weight loss! As easy it is to gain those extra kilos, as tougher, it gets to shed those off your body. And those ‘fad’ diets available in...

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  • Health

MEASURES YOU’LL WILL BE TAKING TO CONQUER COVID-19

April 12, 2021
by Shweta Shukla
6 min read
4 Comments

Covid-19  a deadly virus that is mutating at considerable speed, so it again becomes a herculean task for us people to keep it in check. So, here are few measures which you can take as to keep yourself and your family safe...

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hair fall! treatment, causes, symptoms, remedies
  • Health

Hair Fall! Causes, Symptoms, treatment

April 9, 2021
by Anjali Patel
6 min read
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Hair fall has been a serious problem for many. Those beautiful locks are declining in numbers every single day. You see on the desk there is hair, look at your chair there is hair, your car seat has hair, your pillow in the...

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  • Fitness and Exercise
  • Health

Preventing Hypertension in Adults!

April 8, 2021
by Dolly Arora
5 min read
2 Comments

Health Hypertension is extremely basic among Indian grown-ups, it might cause no side effects. After some time, notwithstanding, reliably hypertension can cause harm all through the body. Frequently, this harm isn’t...

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how cold drinks are damaging your health
  • Food and Nutrition
  • Health

How cold drinks are damaging your body

April 8, 2021
by Anjali Patel
3 min read
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No parties are complete without having drinks; which usually are sugar-sweetened ones. These soft or aerated drinks contain high amounts of liquid sugar which is even more harmful than solid sugar consumption. We often...

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  • Health

5 Things to Do Every Day to Keep Your Heart Healthy

April 7, 2021
by Dolly Arora
5 min read
1 Comment

Heart health You realize that activity and a decent eating regimen can keep your heart solid. Be that as it may, how else would you be able to deal with keeping your ticker continuing forward? Here, a cardiothoracic specialist...

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